Yesterday was almost exercise free - team awayday at a hotel in S'oton. However, activities in the afternoon included performing a haka, line dancing, performing a swan lake routine and running 35m in full view of an aspiring Olympic hurdler - so not entirely exercise free. And I boogied in the evening.
Today, I hoped that pedalling to work would help to clear my hangover - but not entirely. Still feeling too delicate this evening to go to the gym - and I had chips for lunch (comfort eating- good gossip & catch up with a former colleague) - so not a virtuous 48 hours.....
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