Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Thursday, 3 June 2010

So much catching up to do

So much that I haven't written about recently! So much has happened - good stuff, bad stuff and I'm sure I can squeeze in ugly somehow.

In no particular order, I'll start with Top 40 progress - and with a picture taken yesterday of my first home grown strawberry (#19 - grow something new to eat). I shared it with Husband & fortunately (as many more are developing), liked it!
Next is #16 - do a dance class. I enjoyed a fabulous weekend with my sisters near Stratford which included lots of opportunities to try classes. All 3 of us did Street Dance - out done by many older ladies! Middle Sister & I also giggled our way through a Bravo Broadway class - jazz hands and a fantastically camp instructor. Yoga was also been revisited and I didn't hate it. Middle sister revisited body Combat for the first time in years with me. V.grateful to Baby Sister for inviting us - memorable and so much fun.
We haven't been cycling much recently - not since South Downs Way. My bike is now sporting new wheels as it was the hubs that had bust, not the bottom bracket - and that takes it's repair bill for 2010 to around £500 - maybe I should have bought a new bike instead at the start of the year. We we did a 20K route from the house on dry tracks yesterday, enjoying a long sunny evening.
I did my first parkrun last Saturday. This is a weekly times 5K that now takes place in parks around the country - and Eastleigh started just a few weeks ago. It's free to register, free to do & is very well organised. It's also a great time of day - 9am means that I still get most of Saturday for other stuff. My time was not my best (29:43), but plenty of room for improvement.
One of my original runners L tripped whilst running with me on Tuesday and was unlucky enough to break her leg - so I spent Tuesday evening in A&E with her. This meant cancelling the 8pm beginners group - but everyone was more focussed on L's injury.
So it's been a mix these last few weeks. Hoping that L recovers soon.

Thursday, 27 September 2007

Lefkas - Thursday

Up for Sunrise Yoga - saluted the sun even though it only deigned to come out from behind the clouds after we'd finished.
Boat trip in the morning to go snorkelling south of the resort at a point only accessible by boat. We started off going through a canyon, looking down on the chasm below. Then we went into a cave with bats roosting in the roof. One highlight was going from the dark into the light & seeing the sea colour switch fromnavy to bright turquoise.
Vegetated on the beach inthe afternoon watching the regatta - very entertaining watching collisions and chaos ensue!
When it got cooler, I went to the gym & did a quick but very sweaty 5K on the treadmill. Then over to the yoga hut for a stretch class - good to do it after running, but I felt a bit self conscious as I wsa literally dripping with sweat!