I overheated yesterday - cycled to station, had meeting in London in a very warm office, had lunch in a very warm pub, very warm taxi ride, train back, cycled to office where I arrived just in time for the air con being switched off @ 5. Cycled home, drove to gym & decided I was way too hot & bothered to do intervals. So I did a little x trainer, 30 mins @ 11kph on the treadmill, a bit more x trainer & called it a day.
No body combat today as I had meetings all day & a pile of work accrued from yesterday.
I do have an extra incentive to cycle atm as one of the major roads in Eastleigh is shut until end November & it's causing extra traffic jams. It's a good feeling scooting past static cars!
No comments:
Post a Comment