Tuesday 5 February 2008

Marmalade is nicer if it's very thickly spread

Body Combat on Wednesday, Gym on Friday (so up to 23.5km running so far), 3 cycles to work, Skating last night and a mini Body Combat class with a colleague tonight (mini coz I missed the first 10 minutes stuck in traffic - did a v.classy change into gym kit in the car!).

Bike Ride in the Forest on Saturday, on a rather good route selected by A going from Milkham Woods. 25.68K , ascent 438m. Particularly enjoyed a track near Burley I've only ever glimpsed from the road - fast & entertaining through pretty deciduous woodland. So my cumulative total for cycling in 2008 now stands at 268.3K.
Pseudo exercise on Saturday night as I bounced around the Dungeon for a bit - hampered a little by heavy boots - will switch to trainers next time.
We toyed with the idea of going out on Sunday but opted to dig instead, working compost into the allotment. And I worked by arm muscles stirring marmalade in a rare domestic goddess session.

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