Wednesday 14 November 2007

Flying Kicks

Body combat - new routine is allegedly better at burning calories but I'd prefer a bit more kicking even though flying kicks are back on the agenda after a long-ish absence.

Cycling home was fun last night - left late & then managed to lose my specs in a pile of leaves in the semi lit bike shelter at work. Found them eventually though. Felt too washed out last night to do anything - which I think was partially due to working late on Monday night.

Trialled a new thermal top today that I bought at Tchibo - it's about the right level of warm atm when combined with my waterproof. And it coordinates....

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