Gym on Tuesday – not very exciting (bike, rower weights machine, incline shoulder press thing) but I did get over my illogical aversion to doing abs exercises in the gym – 20 upper, 20 lower.
Thursday was much more interesting – 20km bike ride with Husband from the house. It was a lovely evening – went up & over Watley Lane towards Twyford, Monarchs Lane & then the killer hill to Owslebury, Water Lane & then home via the farm. Rain & horses made it slippery in places (especially on the bridle path between Hensting Lane and Twyford where we walked in places). By the end, I was absolutely coated in mud & cow poo – and as I was wearing shorts, provided much comedy for Husband…
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