It's not everyday that I get to hold 2 Olympic gold medals! Sarah Ayton was at work today as she's part of the sponsorship programme that my company run & she brought her gold medals from Athens and Beijing - I preferred the Athens design. A bit more impressive than the little medal I got for completing Sunday's 10K.... She talked about juggling training with raising cash to fund sailing - I thinnk some of my colleagues were surprised at her having to do so much of the latter herself.
No flour on my pedal home tonight & I went to gym with Husband. No treadmill or stepper as my legs are still recovering from Sunday. The x trainer and bike seemed to be OK, and I did some weights.
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