Kayaking in the morning - south from the resort to a little cafe. Husband & I have some work to do on our new inflatable kayak as our teamwork was sadly lacking! The kayak was also lacking a skeg & rudder - which also didn't help - but I think it was more down to Husband & I that we zigzagged around so much.
26K ride in the afternoon - this time on Specialized Hardrock Pro bikes. Mostly tarmac but a good section of off road as we approached Half Moon Bay. The bikes were fine if not exactly new - apprently they started their lives at Crystal's mountain resorts doing proper downhill stuff, then got sent to Lefkas for retirement! I had a brief dip at the bay - very proud of wriggling in and out of bikini without flashing anyone.
30 mins on the X trainer and then used the chest press.
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