Went out with Mum-ish and Dad-ish on the kayaks - didn't go as far as on Sunday as we stuck to what R & T felt confident doing. They were really good - very co-ordinated - but R got a blister on her hand.
Lazy afternoon with some snorkelling from the little beach.
I had 2 classes at 5 - Abs and Stretching - both areas I tend to neglect so it was good to get some new ideas. Both were in the very picturesque Yoga Hut with views of the bay.
Then did a very very slow run- just 20 mins on the main road.
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