Went running with V on Tuesday - we were able to include the ultra muddy path again we'd started to avoid as it's now dried out.
Body Combat on Wed - loved the mad & ultra energetic new instructor but was a bit disappointed that she eliminated some of the rock cheese tracks I enjoy - still, got to keep Alice Cooper.
Street Dancing on Thursday with V - I enjoyed it more than the 1st time but struggled to keep up on one section on the floor (slide forwards on on kne, swap knees, spin around on bum then step up, turning around). This will be the last one for a while as V's regular Thursday dance classes start again next week.
I ran this morning from the house which was the fab off road route. I need to start doubling the training distance next week really in prep for the Beaulieu 10K on 7th Oct.
Little bit of exercise this evening - hit the beach with husband, M & A where, as well as consuming food & alcohol, paddled in the sea & played pseudo rounders. Top evening!
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