Body Combat on Wed - good fun esp as current instructor believes that we burn more cals if we yell a lot! I'm missing the rock cheese though.
Gym on Friday - my new interval regime is tiring, but I guess it's good I'm pushing myself.
Southampton Boat Show today - 4 hours on our feet and walking around it - which must count for something! They had the ship that was used in the film Mutiny on the Bounty and Pirates of the Carribbean - hence the photo. We did buy a boat - but only a double inflatable kayak - not really a sunseeker level purchase. So there may be more paddling appearing here.
No running today as my ankle felt a bit achey ambling around earlier but I may walk to B & J's bbq later on.
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