No exercise tonight as I’m being good & resting my knee. Thought provoking evening – I’ve decided that I should recognise that I’ve got a lot to be thankful for.
- I can fit lots of exercise into my daily routine fairly easily – which means that I can get away without completely controlling what I eat.
- I actively enjoy exercise and have a wide range to choose from - I'm not restricted by poor health or disability.
- My family are wonderful – Monday was a good reminder of that.
- My friends are brilliant – entertaining & supportive – even when I inconvenience them by changing email/mobile/blog.
- Supportive colleagues – makes all the difference to getting through the day.
- Husband is great – and I should be more appreciative of how I can talk about my worries & concerns with him. But he is slower than me up hills……
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