According to my running magazine, it's a bad habit to expect a personal best every time you run - so I shouldn't be disappointed at doing 5K in 30mins with Husband last night - especially as I hadn't run for a couple of weeks.
Nice evening though - dry ground, not too hot & loving the long June hours of daylight.
Pedalled to work today & yesterday, a little allotmenteering on Sunday & yesterday evening.
Only other exercise has been working through mountians of post holiday laundry - but I can't find a WLR exercise category for that!
No comments:
Post a Comment