Pedalled fast to get home in time to go to Body Combat, rushed out, got stuck in cricket traffic but got to gym just in time. It was a new routine tonight - but we only got to track 2 when the instructor managed to fall off the back of the stage, hurting her leg! She tried to carry on, but had to resort to sitting on the stage & simply telling us what to do. Lots of suggestions that she should stop - maybe get her leg checked out, but she decided she could resort to playing an old track we'd all done before & talking us through it - but finally came to her senses & gave up!
Went to the allotment with Husband, who needed de-London-ing, to water then came home via chip shop - not quite what I'd planned!
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