Haggis and a Hangover

Good party on Wednesday night hosted by Futerra, but I'm not sure that I danced enough to justify alcohol & haggis calories. Damage was made even worse by not having pedalled that day (overslept).

I had the opportunity to walk off my hangover on Thursday, making my way to the Eco Home exhibition at the Geffrye Museum somewhere near Hackney - some great items and well put together if not exactly huge or surprising! It's interesting that even when using the tube, just how much walking I do when I'm in London compared to home.

Just a bit of wii last night & lazed on sofa, crocheting.

Pedalled today & hit the treadmill. I decided to just run - no x trainer, no step machine, just running. And I really enjoyed it - did just over 9K at 10.5kph, so used it as my "long easy run" of the week. I was helped by the TV - when it was just 4 screens, it seemed to be Question of Sport & soaps on a Friday evening, neither of which float my boat (honourable exception to the gloriously trashy Hollyoaks), but I got to see the 1950s with Andrew Marr which most definitely does!