I was really impressed with Cragside's "fitness trail" that was more of an adventure playground for grown ups that I tried in the summer - and the popularity of Go Ape demonstrates that this is a potential growth area.
Monday's 8pm group did some great hill work, but numbers were as patchy as last week. My marketing efforts are going to be helped by WRN linking with Race for Life again this year - and I think I can organise the required training sessions around the Winchester and Southampton events.
Too pooped to go to Body Combat today - I slept badly last night and had an earlyish start - so it was just a walk up the hill today plus I will dig out the wii in a sec. Pedalled on Mon and Tue.
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