Less than boundless energy

Note to self - do not expect to be able to keep up with the speedier running group on Monday after pushing yourself on a Sunday. I was pathetic - didn't even manage to do the same distance, opting to have a brief chat with my neighbour at the top of the hill in the woods. I've got a couple of Mondays coming up when this might be repeated, so I will need to experiment with coaching from a bicycle - megaphone would give a great image!

Anyway, running took in more scenery - love the sunnier evenings & for very selfish reasons, I urge all to sign up to 10:10's Lighter Later campaign. Woods on Mon, river on Tue. Deer, sunsets, daffodils - what's not to love (excepting midges!)?

Brief swim tonight as Husband & CC Captain Chaos were installing gutter to the shed early evening and we only had 20mins or so before Aquafit took over the pool.

Pedalled to work today & yesterday. And a little wii.