No exercise whatsoever today - absolutely diddly squat (is that how diddly is spelt)? I attempted to collect my Panda from the garage & got stuck in traffic everywhere - the highlight was 10 minutes underneath the M27 at J8. So as the chap I spoke to had to collect his child from nursery rather than keep the place open just for me (he was apologetic - bless), I gave up & collected car today - so a third non-pedal day. The traffic was a useful reminder of just how much more I benefit from pedalling to work.
Gym last night - I hadn't been for so long that I didn't realise that it's getting a spruce up. This includes some "floor classes" - so my new mission is to persuade Husband to give a Spinning class a go with me sometime.
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