Just cycling to work on Thursday & Friday. I have decided that panniers are the way to go - my laptop is just too heavy on my back & I'm not sure it will fit in my bag now I'm wearing more clothes at work (that sounds like I've been working semi naked - please be reassured I haven't been!).Our new tradition of No Cook Friday (which I'm really enjoying) resulted in a little walking in high heels in Winchester between pub & cinema.
And next to no exercise on Saturday bar the wii.
Sunday was more active - I saw off P, K & L who were cross country running in Hursley (their first race) then went mountain biking with Goldfish, X, S and Husband. S & X were curious to try the South Downs Way to see if doing the full thing in May would be a good training goal. Unfortuneately, X wasn't well so we changed our plans slightly - which pleased Husband as it meant we were able to do one of his favourite impossible downhills. It's been tamed a little though which means it's just steep now as opposed to lethal. Beautiful weather- golden autumn light.
I swam quite well later on - up to 50 lengths now & the breathing is so much easier! I tried to think "hands are paddles" - still got some work to do...
Running tonight. Did some speedwork with the 7pm group then 5K with the 8pm group.
No comments:
Post a Comment